The first reaction of most people who discover that they have put some weight on is to eat less food.
Ayurveda is a 5000 year old Indian system of medicine, which has remedies for every conceivable disease known to mankind.
Atkins Diet The Atkins diet is the most admired of the top 10 diets. This low-carbohydrate diet encourages the elimination
Omega 3 fatty acids are not a single component; they are group of compounds. They are essential fatty acids and
If you’re interested in getting into better shape but don’t really want to join a public gym, there are plenty
The main function of liver is to convert food to energy, and produce chemicals and enzymes necessary to burn fat.
Exercise is very important for losing weight. Exercise increases metabolism, improves the efficiency of the various organs responsible for fat
There are many factors responsible for abdominal fat like processed food, refined sugar, lack of exercise etc. But the following
If you’ve been looking at all the various diet programs that are out on the market, one variety that you’ve