Natural fiber from whole foods promote good health in many ways -
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Super Food – aids slimming
Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic
Turn simple foods into super foods, by sprouting.
Sprouting is really simple to do, very little time involved and very little effort is needed to have fresh food on tap very cheaply. Any grains, lentils, seeds, or beans can be sprouted.
The process of sprouting...
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