Natural fiber from whole foods promote good health in many ways -
* provides bulk and holds on to fluid making our stools softer and...
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An important question – can you have TOO much protein?
Sonia Jones from the Haven Spa and Health Clinic
Can you have too much protein? The answer is yes.
High-protein diets can be damaging to your health?
Not part of a health weight-loss program.
The dangers of a high-protein diet –
High acidic levels – cause disease states
Increased risk of gout
Increased risk of kidney disease or...
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