Posts Tagged ‘ fluid retention ’

Your organs – help them help you in your quest for health-gain and weight-loss

By hs
Your organs – help them help you in your quest for health-gain and weight-loss

To detoxify efficiently on a daily basis, is very important to your health-gain and weight-loss success, but it’s every bit as important to maintaining any weight-loss in the long term. These are the organs that will help you in your quest – the liver, kidneys, skin, colon, lymph, lungs, and fat cells. Your over-worked liver is...
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Reduce your salt – reduce your weight

By hs
Reduce your salt – reduce your weight

Most people consume far too much salt without actually realizing how much. There is so much hidden salt in the average diet, most processed foods have quite a lot – bread, cheese, bacon, crackers, chips, etc etc. For some people food is bland or tasteless without salt. Too much salt can cause all...
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