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	<title>Natural Weight Loss Methods .com &#187; fish</title>
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	<description>Over 20 years experience as a naturopath treating people successfully with weight problems &#38; health issues</description>
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		<title>The right fats are essential to your metabolism, weight-loss and health</title>
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		<pubDate>Fri, 31 Jul 2009 19:20:49 +0000</pubDate>
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		<description><![CDATA[<p>Some fats are vital to weight-lose, for your metabolism and health! I know this comes as a surprise to some of you, as I have come across so many people who are ‘fat phobic’. If you want switch your appetite to the ‘normal’ setting you need to eat essential fatty acids! If you want to [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>Weight-loss swap &#8211; one food for another</title>
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		<pubDate>Tue, 14 Apr 2009 16:39:38 +0000</pubDate>
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		<description><![CDATA[<p>Breakfast swaps Fried eggs, bacon and toast swap for boiled eggs and rice cakes Toast and cheese swap for rice cakes and hummus Breakfast cereals like for instance corn flakes, have a huge glycemic value you will be hungry sooner in the morning, swap and have fresh fruit, natural yogurt, nuts and seeds. Keep hunger [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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