Natural fiber from whole foods promote good health in many ways -
* provides bulk and holds on to fluid making our stools softer and...
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Chicory or Belgian Endive Salad recipe – detoxing, fat burning
Chicory/Endive
Chicory is also known as Belgian Endive, and has an interesting slightly bitter taste, that goes well with apple or pear in a salad. Excellent for digestion, promotes the elimination of waste from the body. The individual leaves can be used with a dip, or sliced in a salad. Though this...
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