Thyroid gland, natural compounds in food hinder its function & weight-loss

hs — Wed, 28 Oct 2009 15:59:09 +0000

Most people would certainly consider natural foods as good for them, enhancing their health and even helping them to lose weight. But there are usually exceptions to most rules. It is not so well known that some foods can actually hinder the thyroid function due to pacific plant compounds in these foods known as goitrogens. [...]

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Reduce your salt – reduce your weight

hs — Sat, 01 Aug 2009 10:35:21 +0000

Most people consume far too much salt without actually realizing how much. There is so much hidden salt in the average diet, most processed foods have quite a lot – bread, cheese, bacon, crackers, chips, etc etc. For some people food is bland or tasteless without salt. Too much salt can cause all sorts of [...]

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Thyroid gland, natural compounds in food hinder its function & weight-loss

Reduce your salt – reduce your weight