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	<title>Natural Weight Loss Methods .com &#187; calcium</title>
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	<link>http://naturalweightlossmethods.com</link>
	<description>Over 20 years experience as a naturopath treating people successfully with weight problems &#38; health issues</description>
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		<title>Ten simple things to improve absorption of calcium and other minerals</title>
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		<pubDate>Wed, 03 Feb 2010 11:17:55 +0000</pubDate>
		<dc:creator>hs</dc:creator>
				<category><![CDATA[Self-help]]></category>
		<category><![CDATA[Alkaline diet]]></category>
		<category><![CDATA[bran hinders absorption of calcium]]></category>
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		<category><![CDATA[exercise how to improve absorption]]></category>
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		<description><![CDATA[<p>Taking these steps will help prevent osteoporosis but will also help the body get the minerals it needs to calm the appetite. 1) Generally, we should be eating natural foods, as close as nature intended. We should be eating foods that provide us with the maximum of nutrients, foods that are easy to digest and [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>Reduce your salt &#8211; reduce your weight</title>
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		<pubDate>Sat, 01 Aug 2009 10:35:21 +0000</pubDate>
		<dc:creator>hs</dc:creator>
				<category><![CDATA[Foods and recipes]]></category>
		<category><![CDATA[avoid salty foods]]></category>
		<category><![CDATA[calcium]]></category>
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		<category><![CDATA[reduce salt]]></category>
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		<description><![CDATA[<p>Most people consume far too much salt without actually realizing how much. There is so much hidden salt in the average diet, most processed foods have quite a lot &#8211; bread, cheese, bacon, crackers, chips, etc etc. For some people food is bland or tasteless without salt. Too much salt can cause all sorts of [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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