Sonia Jones ND form The Haven Spa, Health Clinic and Fitness Center
Our general attitude to life will have a direct effect on every cell in our body. It will have a direct effect on every aspect of our lives. Making laughter a bigger part of your life and trying to make other people [...]
Sonia Jones ND from The Haven Spa and Health Clinic, Boquete, Chiriqui, Panama
Serotonin, our natural prozac help you to stablize apetite, mood and cravings
The B vitamins and zinc are important as they help the brain to manufacture neuro-chemicals out of amino acids. B3 is very important found in a B complex supplement. Do not take [...]
08.28What is reflexology?
Sonia Jones ND from the Haven Spa and health Clinic
For thousands of years a system of pressure and massage applied to the feet has been refined and perfected into the holistic health treatment known today as reflexology. Reflexology has the capacity to help many conditions, but it is also possible to detect existing ailments and [...]