Natural fiber from whole foods promote good health in many ways -
* provides bulk and holds on to fluid making our stools softer and...
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The Thyroid function
Thyroid gland, natural compounds in foods can hinder its function and weight-loss
Most people would certainly consider natural foods as good for them, enhancing their health and even helping them to lose weight. But there are usually exceptions to most rules. It is not so well known that some foods can actually hinder the thyroid function due to pacific plant compounds in these foods known as...
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The Thyroid – natural view point
Sonia Jones ND from The Haven Spa and Health Clinic
Research shows that many diets can reduce the activity of the thyroid gland by about 28% in only 6 weeks! Similar reductions have been noted in animals on diets. Most people I see have been on several restrictive diets. So for some people, dieting can...
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Test your own thyroid
Sonia Jones ND from The Haven Spa and health Clinic
This test only gives you an indication – it is not instead of a convention test – I suggest you read my article called The Thyroid – natural view point, to give you a fuller picture.
Simple Temperature Test
Option 1
The temperature test is a simple...
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