9 supplements that can help weight loss
1) Chromium helps balance blood sugar levels by supporting the pancreas and helps with sugar and carbohydrate cravings.
2) B Vitamins help to provide the body with the means to produce more natural energy, feeds the nervous system, and encourages cleansing.
3) Vitamin C helps the body to convert fat into energy.
4) CLA – conjugated linoliec acid encourages the breakdown of body fat.
5) Psyllium – cleanses the bowel, encourages good bowel movement, feeds the good bowel flora, and is filling helping to suppress the appetite.
6) Flax seeds are anti-inflammatory, they encourage the bowel to function better which means better detoxification. They feed the good bowel flora, soothes the digestive tract. Another excellent fiber, filling helping you to feel fuller for longer.
7) Evening Primrose oil can help stabilize hormones, which can help calm binging and reduce fluid retention.
8) Zinc is vastly important, as a deficiency zinc can affect your sense of taste and smell. An important aspect to weight loss.
9) Magnesium helps to reduce cravings.
