Cedar wood a warming and soothing oil. This oil can help to decongest the lymph system, helps to unblock arteries by breaking down fat deposits, and improves poor circulation. Cedar oil can help to reduce fluid retention. It can help to calm nervous tension, instilling a sense of peace. Good for cellulite, oily...
Read more »
Natural fiber from whole foods promote good health in many ways -
* provides bulk and holds on to fluid making our stools softer and therefore much easier to pass.
* encourages the correct bacterial balance in our bowels, it’s the perfect food for the ‘friendly...
Read more »
Fresh celery and the seeds are also excellent cleansers. They are truly excellent for reducing fluid retention. This food has earned a reputation for being a wonderful diet food. The fresh celery has a slightly salty taste, good to add to salads and reduce...
Read more »
The vegetable, leaves and seeds taste a little like aniseed or licorice. Fennel is a fat digester, stimulates the metabolism, and regulates blood fats. It has properties that...
Read more »
This vegetable is well known in Indian cooking and down south in North America.
This vegetable is related to the cotton family, approximately the size of one’s little finger, green...
Read more »
Very high in chlorophyll which means it’s a really good detoxifier. It releases its energy slowly. Any dark green herb or vegetable is high in iron and helps to...
Read more »
When you eat spicy foods, it leads to a process called thermagenesis – in other words, heat generation. This process burns more kilojoules, which can help you lose weight...
Read more »
When you eat spicy foods, it leads to a process called thermagenesis – in other words, heat generation. This process burns more kilojoules, which can help you lose weight...
Read more »
Onions are much milder than garlic, and are very good at cleansing and detoxifying the system. They contain a very important flavonoid called quercetin.
Onions have the same merits to...
Read more »
